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I couldn’t run for more than 30 seconds a few years ago. Now, I’m training for a half-marathon.

Kimberly Wilson hired a coach to help her train for a half-marathon.Kimberly WilsonKimberly Wilson is training for the Philadelphia Half Marathon after losing 200 pounds.Run coach Tiffany Templeton created a personalized plan for her half-marathon training.Wilson's training includes strength, cardio, and run sessions to build endurance and pace.I've had a love-hate relationship with running since …

Ukraine’s small drone teams keep beating NATO units in exercises, and neither side is surprised

Ukrainian forces have more real-world battlefield experience than their Western allies.Lynsey Addario/Getty ImagesUkrainian drone teams have beaten NATO units in multiple exercises.Officials say Ukraine's combat experience gives it a clear edge.NATO wants to absorb Ukraine's drone-war lessons before it faces them in combat.Ukraine's small drone teams keep beating NATO units in exercises, exposing an unsurprising …