I always have a granola bar in my bag.Lauren ManakerAs a dietitian who frequently travels, I try to eat healthy even when my schedule is unpredictable.My carry-on bag always has versatile, protein-packed snacks I can grab and eat on the go.I prioritize foods that curb cravings and have enough nutrients to keep me full between …
Allison Sheehan quit Goldman to scale her business.Allison SheehanAllison Sheehan ran a baking business while working in private wealth at Goldman Sachs.She left Goldman after she said the firm told her she couldn't keep her online brand.Now, she's using her Wall Street skills, like capital allocation, to scale her cake business.This as-told-to is based on …
Passengers wait in a check-in line at Ronald Reagan Washington National Airport.REUTERS/Kylie Cooper/File PhotoDelays persist at TSA checkpoints across US airports due to the partial government shutdown.TSA agents aren't getting paid during the shutdown, and as many as 10% aren't showing up to work.Here's the latest on TSA delays, and how to check wait times …
The AAA said that pricesDan Kitwood/Getty ImagesNations across the world are taking steps to mitigate the impact of oil price spikes.These include flexible working arrangements and reducing non-essential journeys.Countries heavily reliant on Middle Eastern oil are particularly vulnerable to the war's impact.Governments around the world are urging people to cut back on energy use amid …
Alistair Barr (right) winning the Oscar ballot at a friend's partyAlistair Barr/Business InsiderA version of this story originally appeared in the BI Tech Memo newsletter.Sign up for the weekly BI Tech Memo newsletter here.I tried something different at my friends' annual Oscars party this year: I outsourced my ballot to Anthropic's Claude.It beat around the …
The author stayed in a roomette and a bedroom on the California Zephyr, an overnight Amtrak train.Joey Hadden/Business InsiderI booked a $400 roomette for a 15-hour ride on Amtrak's California Zephyr in January 2025.Then I booked a $2,200 bedroom for a 53-hour trip on the same overnight train in February 2026.The bedroom was a larger …
The author's son rides his bike around the neighborhood without parental supervision.Tatsiana Volkava/Getty ImagesWhen my son was 5 years old, I left him home alone for the first time.At 8, I now let him roam the neighborhood freely on bikes with his friends.As more families in the neighborhood allow their kids to roam, we are …
SAN FRANCISCO, CALIFORNIA - MARCH 04: Elon Musk arrives at federal court on March 4, 2026 in San Francisco, California. Musk is on trial in a civil case for allegedly manipulating Twitter's stock price prior to his purchase of the company in 2022.Josh Edelson/Getty ImagesElon Musk misled Twitter investors ahead of his 2022 purchase of …
College students enjoying spring break, before getting back to work.Joe Raedle/Getty ImagesA version of this story originally appeared in the BI Tech Memo newsletter.Sign up for the weekly BI Tech Memo newsletter here.Time is running out for college students to apply for 2026 summer internships.Some students may be overlooking a major opportunity: landing an internship …
The author (not pictured) struggled to go back to work after giving birth.Maskot/Getty ImagesI returned from maternity leave; my performance review went from "exceptional" to "successful."That same year, I struggled to be both a good mom and a good employee.It took time for my body to heal after giving birth, and I wish I had …
